Totally free healthy lifestyle resources from Change4Life
Lots of children in the UK will have recently received their Star Wars themed Change4Life pack at school. The website could be used to promote a healthy lifestyle both in the classroom and at home.
Below are some of the sections you can find on the Change4Life website and what you can expect to find in each one.
Food Facts
Want to know more about saturated fat or getting your 5-a-day? This section has clearly presented information on different aspects of nutrition. Each section is nicely presented with lots of pictures and not too much text.
Quizzes and Facts
There are lots of questions and facts to get the children thinking about their lifestyle.
Videos
You will find a number of videos that can be used to generate some good class discussions.
10-Minute Shake Ups
This includes loads of Disney themed activities which aim to get the children moving. They could be completed at home, but many could be done in the classroom.
Train Like A Jedi
Every week a different Star Wars themed exercise will be added. Perfect for Star Wars fans throughout the galaxy.
Overall, this is an excellent website with some good ideas presented in a fun and engaging way.
To explore it for yourself go to...
